PROMO VIDEO: http://www.plumtv.com/videos/south-pointe-boot-camp   The MC South Beach Boot Camp is a Premier fitness session formatted so that individual participants will be training together as a group and then moving into more specialized workout stations where they are given individual attention. The overall workout is a heart-pumping non-stop mix of Plyometrics, Cardio, Yoga, Resistance Training, Kick Boxing, Athletic Intervals, Running, and Calisthenics. The MC South Beach Boot Camp was …

A energetic, social group with a hardcore concentration in the ancient sport of Dragon Boat Racing.  We practice year-round in beautiful Key Biscayne to stay fit while building a "perfect team" with mix of competitive fire and family unity.  We are recruiting professionals, athletes, and people who want to have fun outdoors while competing in the world of Dragon Boat racing.  We are a family on and off the water; we share laughs, tears, sweat, and gold medals!   We also have social events suc …

Blazing Paddles aka FLCT's Blazing Paddles, is a very diverse group of people that enjoy dragon boat racing as well as canoeing and kayaking. We train hard, but have fun, on and off the water. The team has an enviable record, and is the reigning champion of several paddling titles. We have members in their early 20s and those in their early 70s and every age in between. We include students, lawyers, scientists, corporate workers, a music composer, kayak guide, accountant -- you get the idea. Mos …

GET OFF THE COUCH AND GET BACK INTO SHAPE!   Welcome to Broward's top Social Gay and Lesbian Fitness Bootcamps!  With different types of bootcamps each week, we know you will enjoy the one suited to you!   At all of our boot camps, you will enjoy outdoor (weather permitting) or indoor fitness boot camps guaranteed to get your adrenaline flowing.  And, you will meet new and old friends, promote yourselves and your businesses.   We will be scheduling our boot camps at least twice a month on Sa …

Be-You is the perfect workout for any level of fitness! It is focused on using your own body weight and learning how to appreciate how strong and powerful you really are! We will be meeting at the beach 2 times a week for an hour workout! If you are crunched for time, and don't want to spend over $50 for a 30 minute session at a gym, this is for you! I am an ACE certified Personal Trainer and have previously worked for LA Fitness. I would like to have a minimum of 5 people for each work out, Sun …